what is that pop of colour on the wall? all of these ideas are right here in real life. >> reporter: absolutely. speaking of real life and inspiration, what better way to get inspired then with food. professor seanna thomas with us from humber polytechnic. tell me what's going on right now? >> good morning. imc excited to have you here with us. we are going to be here all week. what we're doing this morning is granola any time everyone thinks that it's for breakfast. we show them what we would normally do at breakfast time. a berry parfait with a little granola. you can have these made the night before. everybody knows this. but how about if you go into a little part of it later in the day and you have a pinot kalata? like what carlton is making at the end. we have pineapple, toasted coconut. really nice pieces in there and different flavoured granola. and then later in the evening kicking might want even to want to try something fun for dessert. a banana split parfait. really tasty. you could put chocolate and nuts, so get great nutrients in there from your granola. toasted with chocolate and nuts in there. all kinds of great flavours. >> reporter: kinds of great flavours all available. you'll be showcasing different foods, tips and tricks that will be available. >> absolutely. we have humber and culinary students from humber polytechnic. they will be doing over 140 demos inspiring people at home to really start doing some more exciting cooking, sustainable cooking, how to lower your waist at home. and prove your grocery bill. we've got all kinds of ideas to help everyone with her cooking. >> reporter: amazing. thank you so much. i am hungry, i will dig in. don't go anywhere. lots more when we come back right after the break music